Most of us spend our days on computers, moving and arranging bits and bytes, doing what we do. The biggest change, which has been so gradual as to be unnoticed, is how often many of us are online away from work.
Think of how many activities which used to be physical are now digital.
Banking? Not with direct deposit, online statements and online bill pay. Who goes into a physical branch anymore? The sea change lately is we are now charged a fee if we desire a physical record of our statement and transactions.
Keeping in touch with family and friends? There is a direct correlation between age and using a phone for an actual conversation. The younger the person, the less likely that they will answer their phone. Text and they will text back, often immediately. Add Facebook into the equation and a great number of us rarely interact offline.
Online gaming, online shopping, online gambling, etc. ect.
The challenge now is to be aware of how often we are online and then to value our time offline. Constant stimulation in the digital world has a cost in the physical world. Consciously unplug and enjoy the world and people around you. Plant a garden, ride a bike, read a book. Have a great weekend.



